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Fiber Supplements for Hemorrhoids: Worth It?

Posted on April 07, 2025

Hemorrhoids (also known as piles) can form in the veins in and around the rectum when they come under pressure. Often, straining to pass a bowel movement is the source of that pressure. So, if you soften your stool, you might need to strain less. And that could take pressure off your rectum. But is it worth it to soften your stool with fiber supplements for hemorrhoids? In this post, we'll explore the benefits of added fiber in your diet.

a fiber supplement for hemorrhoids

Can Fiber Supplements Relieve Hemorrhoids?

Fiber supplements for hemorrhoids can help prevent hemorrhoids from forming. They reduce your constipation risk. But even if you already have piles, this study shows that fiber supplementation can provide a 50% reduction in the risk for hemorrhoid symptoms like rectal bleeding. Just be sure to maintain sufficient fluid intake while taking these supplements, or they might not work the way they are intended.

Finding the Best Supplement to Eliminate Hemorrhoids

Most people who begin taking a fiber supplement will turn to something like Metamucil (an OTC psyllium husk fiber product.) Sometimes, this kind of supplement leads to bloating and gas. And if that happens to you, you can look for Benefiber or other wheat dextrin supplements, since they may be easier to digest.

Can Fiber Supplements Shrink Hemorrhoids?

If you have mild, Grade 1 hemorrhoids, adding more fiber to your diet could help resolve your piles. But if you have grade 2, 3 or 4 hemorrhoids, added fiber is unlikely to shrink your swollen vessels. In such cases, you'll likely need a medical procedure to find relief.

How to Shrink Hemorrhoids the Fastest

Treating hemorrhoids with lifestyle measures such as fiber supplements can be a slow process. And grade 2, 3 or 4 hemorrhoids are unlikely to respond to these measures. Thus, if you want to find the fastest way to shrink hemorrhoids, and you wish to avoid surgery, we suggest exploring HAE (hemorrhoid artery embolization) at the Georgia Hemorrhoid Institute. For more information and to explore your candidacy, you can request your consultation today.